Special Fit uses functional fitness to target many of the following issues that our clients face:
- Motor development
- Cognition and learning difficulties
- Behavioral challenges
- Impulse control
- Low muscle tone
- Poor posture
- Sleep and energy levels
- Sensory issues
- Stress, anxiety, and depression
- Hormonal changes
In addressing the issues above, Special Fit RC follows a fitness model that scales and modifies exercises to allow clients to feel successful and progress into each movement at their own pace. The workouts are constantly varied, engage the entire body, and are designed to fit each client’s unique profile.
We match our clients’ profile and ability level by assessing 3 different areas of functioning: Neurological, Physical, and Individual Differences.
N – Agility, accuracy of movements, coordination, balance, and body awareness.
P – Strength, flexibility, endurance, stamina, and power.
I – Receptive and expressive communication needs, cognitive ability, social-emotional skills, sensory processing, behavioral challenges, and learning style.